Calendar

Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine. A free community class meets every Sunday at 9:30 am, beginning November 29.

Free community classTeacher trainingSchoolGuest seriesAshram intensive

November 2026

Tue, Nov 17Gentle Yoga for Joints: Sukshma Vyayam (Week 1 of 4)
9:30 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
Free. Registration required.
A traditional practice of subtle movements for the joints, done seated or reclined. Open to everyone. No experience needed.
Register
Fri, Nov 20 to Sun, Nov 22The school opens at 213 Water Street, with an opening weekend.
Tue, Nov 24Gentle Yoga for Joints: Sukshma Vyayam (Week 2 of 4)
9:30 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
Free. Registration required.
A traditional practice of subtle movements for the joints, done seated or reclined. Open to everyone. No experience needed.
Register
Sun, Nov 29Free community class, 9:30 am. Sunday classes begin.

December 2026

Tue, Dec 1Gentle Yoga for Joints: Sukshma Vyayam (Week 3 of 4)
9:30 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
Free. Registration required.
A traditional practice of subtle movements for the joints, done seated or reclined. Open to everyone. No experience needed.
Register
Fri, Dec 4Free community class, 5:30 pm.
Sat, Dec 5Prathama, Weekend I, Foundations: The Yamas, 10 to 4. Seekers welcome for Philosophy, 12 to 3.
Sundays, Dec 6, 13, 20, 27Free community class, 9:30 am. On Dec 6, Prathama training continues after class.
Tue, Dec 8Gentle Yoga for Joints: Sukshma Vyayam (Week 4 of 4)
9:30 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
Free. Registration required.
A traditional practice of subtle movements for the joints, done seated or reclined. Open to everyone. No experience needed.
Register
Sat, Dec 19Prathama, Weekend I, continued, 10 to 4. Seekers welcome for Philosophy, 12 to 3.
Wed, Dec 30India ashram intensive departs, returning January 14.

January 2027

Sat, Jan 2Kundalini Kriya: A Winter Series with Beth Jones (Week 1 of 8)
8:30 to 10:00 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$120 for the eight-week series. Sliding scale available.
Breath, kriya and meditation for the winter months, taught by guest teacher Beth Jones. Beth has over 15 years of teaching experience and trained at Kripalu and the Kundalini Research Institute.
To register, contact Beth Jones at balisonjones301@gmail.com.
Saturdays, Jan 2, 9, 16Guest series, Kundalini Kriya with Beth Jones, 8:30 to 10 am.
Sundays, Jan 3, 10, 17, 24, 31Free community class, 9:30 am. On Jan 24, Prathama training continues after class.
Sat, Jan 9Kundalini Kriya: A Winter Series with Beth Jones (Week 2 of 8)
8:30 to 10:00 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$120 for the eight-week series. Sliding scale available.
Breath, kriya and meditation for the winter months, taught by guest teacher Beth Jones. Beth has over 15 years of teaching experience and trained at Kripalu and the Kundalini Research Institute.
To register, contact Beth Jones at balisonjones301@gmail.com.
Thu, Jan 14India intensive returns.
Sat, Jan 16Kundalini Kriya: A Winter Series with Beth Jones (Week 3 of 8)
8:30 to 10:00 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$120 for the eight-week series. Sliding scale available.
Breath, kriya and meditation for the winter months, taught by guest teacher Beth Jones. Beth has over 15 years of teaching experience and trained at Kripalu and the Kundalini Research Institute.
To register, contact Beth Jones at balisonjones301@gmail.com.
Wed, Jan 20Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.
Fri, Jan 22Free community class, 5:30 pm.
Sat, Jan 23Kundalini Kriya: A Winter Series with Beth Jones (Week 4 of 8)
8:30 to 10:00 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$120 for the eight-week series. Sliding scale available.
Breath, kriya and meditation for the winter months, taught by guest teacher Beth Jones. Beth has over 15 years of teaching experience and trained at Kripalu and the Kundalini Research Institute.
To register, contact Beth Jones at balisonjones301@gmail.com.
Sat, Jan 23Prathama, Weekend II, The Sacred Texts, 10 to 4. Seekers welcome for Philosophy, 12 to 3. Guest series, Kundalini Kriya with Beth Jones, 8:30 to 10 am.
Sat, Jan 30Kundalini Kriya: A Winter Series with Beth Jones (Week 5 of 8)
8:30 to 10:00 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$120 for the eight-week series. Sliding scale available.
Breath, kriya and meditation for the winter months, taught by guest teacher Beth Jones. Beth has over 15 years of teaching experience and trained at Kripalu and the Kundalini Research Institute.
To register, contact Beth Jones at balisonjones301@gmail.com.
Sat, Jan 30Guest series, Kundalini Kriya with Beth Jones, 8:30 to 10 am.

February 2027

Fri, Feb 5Free community class, 5:30 pm.
Sat, Feb 6Kundalini Kriya: A Winter Series with Beth Jones (Week 6 of 8)
8:30 to 10:00 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$120 for the eight-week series. Sliding scale available.
Breath, kriya and meditation for the winter months, taught by guest teacher Beth Jones. Beth has over 15 years of teaching experience and trained at Kripalu and the Kundalini Research Institute.
To register, contact Beth Jones at balisonjones301@gmail.com.
Sat, Feb 6Prathama, Weekend III, Yoga and the Body, 10 to 4. Seekers welcome for Philosophy, 12 to 3. Guest series, Kundalini Kriya with Beth Jones, 8:30 to 10 am. Guest: Josie Conte of 5 Elements Osteopathy.
Sundays, Feb 7, 14, 21, 28Free community class, 9:30 am. On Feb 7, Prathama training continues after class. On Feb 28, Dvitiya training continues after class.
Sat, Feb 13Kundalini Kriya: A Winter Series with Beth Jones (Week 7 of 8)
8:30 to 10:00 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$120 for the eight-week series. Sliding scale available.
Breath, kriya and meditation for the winter months, taught by guest teacher Beth Jones. Beth has over 15 years of teaching experience and trained at Kripalu and the Kundalini Research Institute.
To register, contact Beth Jones at balisonjones301@gmail.com.
Sat, Feb 13Guest series, Kundalini Kriya with Beth Jones, 8:30 to 10 am.
Wed, Feb 17Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.
Sat, Feb 20Kundalini Kriya: A Winter Series with Beth Jones (Week 8 of 8)
8:30 to 10:00 am, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$120 for the eight-week series. Sliding scale available.
Breath, kriya and meditation for the winter months, taught by guest teacher Beth Jones. Beth has over 15 years of teaching experience and trained at Kripalu and the Kundalini Research Institute.
To register, contact Beth Jones at balisonjones301@gmail.com.
Sat, Feb 20Guest series, last class, 8:30 to 10 am.
Fri, Feb 26Free community class, 5:30 pm.
Sat, Feb 27Dvitiya, Weekend I, Foundations: The Yamas, 10 to 4. Seekers welcome for Philosophy, 12 to 3.

March 2027

Wed, Mar 17Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

April 2027

Wed, Apr 21Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

May 2027

Wed, May 19Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

June 2027

Wed, Jun 16Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

July 2027

Wed, Jul 21Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

August 2027

Wed, Aug 18Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

September 2027

Wed, Sep 15Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

October 2027

Wed, Oct 20Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

November 2027

Wed, Nov 17Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

December 2027

Wed, Dec 15Sound Healing & Meditation with Kat Beaudoin of Sonic Alchemy
6:00 pm, Eastern
Wood & Water School of Traditional Yoga, 213 Water Street, Gardiner, Maine
$35 per person, or $60 for two. Small group, up to 12.
An evening of deep rest in sound. You lie down and rest while Kat plays crystal and Tibetan singing bowls, gong, drums, chimes and voice. Mats, bolsters and blankets are provided, or bring your own. No experience needed.
Reserve with Kat: text 207-446-8099 or email katbeau50@gmail.com.

Prathama is the first cohort. Dvitiya is the second cohort.

Ask about dates